Thursday, February 7, 2013

Week 5 Of Weight Loss


 TOTAL WEIGHT LOSS SINCE THE BEGINNING!


"Happy Dancing"

https://www.google.com/search?q=happy+dance&hl=en&client=firefox-a&hs=1cl&tbo=d&rls=org.mozilla:en-US:official&source=lnms&tbm=isch&sa=X&ei=344TUfy8CPOq0AHCroDgAg&ved=0CAoQ_AUoAA&biw=2049&bih=957#hl=en&client=firefox-a&hs=nxQ&tbo=d&rls=org.mozilla:en-US%3Aofficial&tbm=isch&sa=1&q=hippo++dance&oq=hippo++dance&gs_l=img.3..0j0i24l9.9869.11086.0.11249.6.6.0.0.0.0.110.609.3j3.6.0...0.0...1c.1.2.img.FaC88sJvuXk&bav=on.2,or.r_gc.r_pw.r_qf.&bvm=bv.42080656,d.dmQ&fp=1477aa45b3997889&biw=2049&bih=957&imgrc=jihgYCS6WDyTzM%3A%3Bz0lY76CKtjaAGM%3Bhttp%253A%252F%252Fthumbs.dreamstime.com%252Fx%252Fdancing-hippo-12736490.jpg%3Bhttp%253A%252F%252Fwww.dreamstime.com%252Fstock-photo-dancing-hippo-image12736490%3B400%3B300


I have noticed that if I keep my Fats, Protein and Carbohydrates in the right proportions that I LOSE WEIGHT! (But you can be BAD ONCE A WEEK!)


 








I have also lost 5.3 INCHES off my waist!




I am going to leave you with a few quotes I find INSPIRING and MOTIVATIONAL!




1 comment:

  1. Five inches- that's fantastic! Congratulations!

    ReplyDelete