Wednesday, October 9, 2013

Betting On Losing Week 1

So do you remember this POST from last week?
Where I talked about signing up for a dietbet. If not it has officially started two days ago! 
This are my weigh-in photo, in airport security attire.

 My current weight stands at 240.7 lbs and my Goal weight is 231.1, or 4% of my body weight.

Here is my plan for this dietbet:
I will be doing a weekly check/report in on how i am doing. I may or may not post my weight again until the end, I haven't decided.

LOSE IT! 
I am planning on starting using Lose It! again to help me in this adventure. CHECK

FOOD / DRINK
Eating Low Calorie snacks and meals. Drink WATER! CHECK

WALKING / HIKING
Forcing myself to go for walks and get out an exercise. Maybe spending half of my lunch break out walking the block. Going for a weekly hike to burn off calories. DRAW 
(I get about 6,000ish steps at work but haven't gone for a lot of walks besides)

YOGA
I will use this to loosen up my muscles and keep me flexible.  FAIL

I have also been drinking smoothies/shakes for breakfast. I thought I would share with you  some of the recipes that I have tried and my thoughts on them.

Wild Berry Smoothie

This tasted DELISH! I think I will be making many more of these.

Pumpkin Pie


This one was okay. Not my favorite but not bad.


Weigh In Wedneday

3 comments:

  1. Thanks for joining the Dietbet - You have some great goals :)

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  2. Great job this week! I love me some protein shakes too. I drink them often!

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  3. My coworker was able to lose with it being a bet...good luck!

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